Perth doula

How To Make Empowered Choices in Birth

Choices made in pregnancy, in birth and in postpartum….heck, in life as general as a Mother and just as a person, are yours and yours alone.⁣ ⁣ There is rarely just one right way.⁣ ⁣ There is usually multiple right ways.⁣ ⁣ The only thing that needs to be your compass when making choices, is

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Essential oils postpartum

Essential Oils in Postpartum

These are my go-to oils to use for myself, my clients and the teeny new humans to provide support during those postpartum days! OILS FOR MUM AFTER PAINS Clary Sage, Lavender and Copaiba – apply religiously to lower abdomen and ankle bones (our ankle bones are connected to our uterus) as soon as you can

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