Consider this a ‘Postpartum Sanctuary Health Check’.
Using my signature postpartum checklist, I’ll walk you through a tailored experience so you can feel prepared and ready to take on your postpartum period!
It’s common to spend so much time planning and preparing for the birth and arrival of the new baby, with little to no planning dedicate to the postpartum period. Most of the time, it’s not until we’re elbow deep in scraps of sleep that we realize we’re just winging it and actually drowning a bit.
So, imagine this: experiencing a postpartum period that was thought about BEFORE the arrival of the baby. When little implementations here and there meant things like finances, food, fluid and fun had their foundations strongly planted! Whilst things might be hard work, they were EXPECTED! And hopefully, a little easier, after putting in the for-work!
I’ll guide you to prepare your sanctuary, so once you’re in it, there’s not much more to do but enjoy it and focus on your new adventure of parenthood, rather than be sideswiped by those physical and emotional changes you had no idea about!
This call is best to do before the birth of your baby, but if you’re finding yourself feeling like you’re overwhelmed, possibly isolated or even lost during your current postpartum period (and postpartum period is not just 1-6 weeks, it’s however long you feel it is!), then pick a time below to arrange a call with me, and let’s get your postpartum sanctuary back to a more comfortable standard.
This package also includes 2 voice memo follow ups to see how you’re going and if anything needs tweaking or adjusting.